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Aerial Hoop - Beginner

Students will learn combos, spinning and poses on the aerial hoop. This class also focuses on conditioning and flexibility exercises to prepare students for more intermediate/advan...

Students will learn combos, spinning and poses on the aerial hoop. This class also focuses on conditioning and flexibility exercises to prepare studen...
$90.00

Aikijujutsu

In this martial art you will learn how to use pressure points, kicks and strikes to the body so as to effectively control and subdue an attacker. You will learn techniques of escap...

In this martial art you will learn how to use pressure points, kicks and strikes to the body so as to effectively control and subdue an attacker. You ...
$65.00

Basic Knife and Kitchen Skills

Learn how to handle. care for, and sharpen your most important tools in the kitchen. Learn the lingo of the kitchen and impress your friends with all your fancy culinary vocabulary...

Learn how to handle. care for, and sharpen your most important tools in the kitchen. Learn the lingo of the kitchen and impress your friends with all ...
$5.00

Battojutsu: Japanese Sword

Japanese Sword: In this class, students will have the opportunity to experience bushido, the way of the warrior, as a mean to modern times and leadership. We will use wooden swords...

Japanese Sword: In this class, students will have the opportunity to experience bushido, the way of the warrior, as a mean to modern times and leaders...
$50.00

Bellydance

Learn to express yourself through the ancient art of Middle Eastern Dance in a supportive atmosphere. We will have fun while learning to master this amazing art form that has been ...

Learn to express yourself through the ancient art of Middle Eastern Dance in a supportive atmosphere. We will have fun while learning to master this a...
$40.00

Capoeira - Brazilian Martial Arts, An Introduction

Capoeira is a Brazilian martial art that combines music, dance, ritual, acrobatics, and fighting techniques. Capoeira was developed by African slaves who were brought to Brazil. Th...

Capoeira is a Brazilian martial art that combines music, dance, ritual, acrobatics, and fighting techniques. Capoeira was developed by African slaves ...
$40.00

Foot and Hand Reflexology

Reflexology can enhance your health and relax your body and mind through pressure points located on the feet and hands. The application of pressure to these reflex zones assists yo...

Reflexology can enhance your health and relax your body and mind through pressure points located on the feet and hands. The application of pressure to...
$45.00

Hip Hop Dance

Come and join an upbeat, high energy Hip Hop Dance class. This hip hop class will use isolations of the body and quick, sharp movements to up beat music. The dance combinations may...

Come and join an upbeat, high energy Hip Hop Dance class. This hip hop class will use isolations of the body and quick, sharp movements to up beat mus...
$35.00

Latin Nightclub Bachata

With its sultry movements and distinctive rhythms, you are sure to fall in love with this Dominican treasure. In this progressive class, designed for social dance experience, you w...

With its sultry movements and distinctive rhythms, you are sure to fall in love with this Dominican treasure. In this progressive class, designed for ...
$35.00

Massage For Health

Learn how to do a full body massage! You will acquire the skills necessary to give a complete massage using physical manipulations of the muscles and pressure point work. This clas...

Learn how to do a full body massage! You will acquire the skills necessary to give a complete massage using physical manipulations of the muscles and ...
$80.00

Medicinal Oils and Salves

Learn about the 6 most commonly used plants for herbal medicine. We will learn multiple methods of infusing these plants into organic oils to use as topical remedies. In this works...

Learn about the 6 most commonly used plants for herbal medicine. We will learn multiple methods of infusing these plants into organic oils to use as t...
$36.00

Meditation & Mindfulness

This course will introduce students to different techniques and practices of meditation and self-discovery. We will use the breath, mindfulness, kindness, self-inquiry and other wa...

This course will introduce students to different techniques and practices of meditation and self-discovery. We will use the breath, mindfulness, kindn...
$30.00

Mushroom Mania

Like shrooms? Was Toad your favorite character on Mario Kart before you realized the mushroom cap was actually a hat? We're going to harness the amazing, natural power of umami in ...

Like shrooms? Was Toad your favorite character on Mario Kart before you realized the mushroom cap was actually a hat? We're going to harness the amazi...
$5.00

One Pot Wonders!

Cause ain't nobody got time to Bobby Flay when we want to Rachel Ray! Taste the magic of not having to do a whole sink load of dishes. Be at ease because you have leftovers that'll...

Cause ain't nobody got time to Bobby Flay when we want to Rachel Ray! Taste the magic of not having to do a whole sink load of dishes. Be at ease beca...
$5.00

Parkour for Everyone

Group training focused on building strength where there may be weaknesses, as well as improving balance, coordination, and endurance. We focus on attributes of parkour movement suc...

Group training focused on building strength where there may be weaknesses, as well as improving balance, coordination, and endurance. We focus on attr...
$60.00

Pole Dance & Acrobatics - Beginner (8 weeks)

In this class we will focus on the foundations of pole dance: climbs, grips, and spins. Students will learn tricks and techniques in every class while also working on flowing throu...

In this class we will focus on the foundations of pole dance: climbs, grips, and spins. Students will learn tricks and techniques in every class while...
$90.00

Pole Dance & Acrobatics - Intermediate (8 weeks)

Students will learn intermediate level techniques and tricks including basic inversions. At the end of class, we will put everything together in a combo. Students will also be lead...

Students will learn intermediate level techniques and tricks including basic inversions. At the end of class, we will put everything together in a com...
$90.00

Reiki, An Introduction

Reiki helps us reduce our anger, worry, fears, and anxieties and opens the door to more love and compassion in our lives. By practicing the system of Reiki for ourselves, our lives...

Reiki helps us reduce our anger, worry, fears, and anxieties and opens the door to more love and compassion in our lives. By practicing the system of ...
$40.00

Salsa Dance - Beginner

Salsa is one of the hottest dance classes around. Our instructor, Mario, offers a solid fundamentals class, working with you on the concepts that enable you to dance with other sal...

Salsa is one of the hottest dance classes around. Our instructor, Mario, offers a solid fundamentals class, working with you on the concepts that enab...
$35.00

Sweets for my Sweeties

Show your sentimental side with a sugary homemade gift for your loved ones. This soirée will teach you how to make deceivingly simple, swift and splendid treats. Perfect for when y...

Show your sentimental side with a sugary homemade gift for your loved ones. This soirée will teach you how to make deceivingly simple, swift and splen...
$5.00

Taco Party on a Budget

Want to have a festive fiesta but don't want to go deeper into student debt? Come learn how to make delicious tacos that are sure to please a crowd. We can eat the tacos together...

Want to have a festive fiesta but don't want to go deeper into student debt? Come learn how to make delicious tacos that are sure to please a crowd....
$5.00

Trigger Point Release for Pain Relief

Learn trigger points for pain relief in this new course offered through the Recreation Department! In this course you will learn how to find points on the body to relieve muscular ...

Learn trigger points for pain relief in this new course offered through the Recreation Department! In this course you will learn how to find points on...
$45.00

Valentine's Desserts

Need a sweet new skill that'll dazzle the taste buds off your crush? At the end of this class you'll have a dessert that you can give to your Valentine! (if you can resist eating i...

Need a sweet new skill that'll dazzle the taste buds off your crush? At the end of this class you'll have a dessert that you can give to your Valentin...
$5.00

Valentines DIY Body Care Class

Pamper yourself or someone else with handmade gifts for Valentines Day! We will make pink floral bath bombs, solid lotion massage bar, body polish, and lip balm!

Pamper yourself or someone else with handmade gifts for Valentines Day! We will make pink floral bath bombs, solid lotion massage bar, body polish, ...
$36.00

Vietnamese Spring Rolls

Always the designated roller? Come test your skill with chewy rice paper wraps. Fill up with bouncy noodles, crisp veggies and more. Finish off with the perfect sauce! Whether pean...

Always the designated roller? Come test your skill with chewy rice paper wraps. Fill up with bouncy noodles, crisp veggies and more. Finish off with t...
$5.00


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